RICHEST AFRICANS

Michiel Le Roux

3out of 5

Markus Jooste

0out of 5

Mike Adenuga

2out of 5

Samih Sawiris

0out of 5

Warning – Stop Eating Tilapia Before It’s Too Late

by 05/03/2016 10:47:00 0 comments 1 Views
Warning – Stop Eating Tilapia Before It’s Too Late
Warning – Stop Eating Tilapia Before It’s Too Late

Fish is a high-protein, low-fat food that provides a range of health benefits. … Since the human body can’t make significant amounts of these essential nutrients, fish are an important part of the diet. Fish is rich in Omega 3; that is beneficial for decreasing cholesterol levels in our body.

These facts are not true for all kind of fish. A fish known as Tilapia is remarkably different from all other fish that you choose to eat.

Farm-raised tilapia has always been a popular source for fish, not only because it’s widely available, but it’s also very inexpensive.

However, before you stock up on tilapia, you may want to know about its correlation to inflammation. Recent studies have concluded that eating tilapia may worsen inflammation that can lead to heart disease, arthritis, asthma and a world of other serious health problems.

Tilapia is a white colored fish that does not cost much to breed. It is widely sold due to its low cost. It has a mild taste, and you can cook it following very easy recipes. It is boneless and lacks a skin covering. Many people find this fish delicious and enjoy eating it.

 

View More Posts

Movies

News from all over the world

THE DETECTIVE

4.2 out of 5 Rating: 3 out of 5 stars

Read More

Pride Of A Housegirl

4.2 out of 5 Rating: 3 out of 5 stars

Read More

Wet Love

4.2 out of 5 Rating: 3 out of 5 stars

Read More

The Powerful Virgin

4.2 out of 5 Rating: 3 out of 5 stars

Read More

BEAUTIFUL BRIDE

4.2 out of 5 Rating: 2 out of 5 stars

Read More

BARREN MARRIAGE

4.2 out of 5 Rating: 2 out of 5 stars

Read More